I guide bright and talented peopleTO GET UNSTUCK. FIND PEACE. AND GET BACK IN THE GROOVE.
Something’s not the way you want it
In some area of your life, there’s something you haven’t been able to figure out and get a handle on. It doesn’t seem to matter how much you use your willpower, read books or change your ways, it’s still not working. Perhaps it is your life relationships, your body, your finances, parenting, or your livelihood. You may have emotions simmering underneath everything that you still haven’t figured out how to deal with elegantly….. fear, anger, anxiety, stress, or sadness. Maybe you explode for little or no reason or burst in to tears in a heart beat! And then you feel bad about it and totally out of control. Worst of all, you are bright, intelligent and very capable, yet, in this stuck area, it just seems to ‘happen’ to you and everything you have tried in the past, doesn’t work! Perhaps you are just itching to get on with a new passion or project and it’s just not happening.
Do any of these sound like you?
You want to move forward and create but you are stuck in some way
- Setting goals (money, health, relationships)
- Not finding love no matter how much dating or writing lists that you do
- Starting a new business or shift gears in your current one
- Want to lose weight but you are sick of all the discipline and hard work
- You want to change job or career but don’t know what to do
- Or worse still, you know what you want to do but don’t know how
- You want to be a wonderful parent and not make the mistakes your parents did
- Get anxious and panicky
- Are sad for no reason
- Suffering from phobias and fears
- Haunted by traumatic memories (PTSD)
- Have poor self-image and low confidence
- Feel insecure, unsafe, unloved, that you don’t belong
- Feel alone
- Unable to create the intimacy and connection that you want in your life
- Are ruining relationships with neediness, anger and frustration
- Have a lot of anger and resentment toward your family members or significant other
Dealing with a big life change
- An expat in a new and challenging country
- A new parent wondering what just happened?!
- Coping with a loved one who is sick
- Re-planning life due to unplanned childlessness
- Grieving the loss of a loved one
- Lost your job unexpectedly
- Wanting relief from physical pain
- Have an illness or condition you want to address emotionally and mentally
Or any area of your life where you are experiencing negative emotions, thoughts and beliefs that you know are really not serving you.
Have you done lots to try and change?
Yet nothing much has really shifted Maybe you’ve read books, been to workshops, done intensives and visited coaches and practitioners (meditation? goal setting? healers?). You may have been to therapy. You’ve met some amazing people, gained much insight, feel educated and at times felt highly motivated and inspired. You also may have explored mindfulness, or meditation to address your stress and desire to cope with your world. You’ve also applied your own common sense. You know to stop judging and arguing, stop eating so much and exercise, to budget and stop spending, to let things go and stop dwelling on the old memories, or analysing the crap out of things. But why don’t you do it? Somehow your struggle with this one part of your life just doesn’t seem to shift. You’re tired. Frustrated. You want to give it up. You hate it that you can’t get on top of it, because you are intelligent and capable.
And if you’ve read this far – you are O.V.E.R. it
(and you also deep down still have hope you can change it)
It is possible to change this and create it the way you want itI've worked with hundreds of women and men and seen incredible transformations
How I work with you and what I doI'm a trained Coach, Hypnotherapist and FasterEFT Specialist
- Map it out and understand where you are at in all areas of your life.
- Identify the juicy pieces that excite you and fuel your desire and also the scariest unhelpful pieces that are keeping you stuck.
- Shift your mindset through deep inquiry, conversation, powerful questions and tools to support your shift.
- Fill your skills gaps – both emotionally and in practical terms.
Then if you choose, I work with you over time in the creation of your desires, curiosities and next steps.
That’s called support
I listen. I mean really listen. I ask questions that invite you in to the core. You will feel deeply heard. Space. For you to connect with your own wisdom, insight and clarity. Expertise. To assist you in shifting your mindset in a way you can’t do on your own. Clarity. On your plan for moving forward (this might not involve taking lots of action by the way, it could be supporting you to take less action, or do more self care, or just letting yourself be). For you women out there, it also doesn’t mean having a five year plan mapped out!! It might just be letting each step unfold naturally and seeing where it takes you. Accountability. Let’s face it. No matter how inspired you get you probably tend toward procrastination and not doing the things you know are good for you. So, I will keep you on track if that’s what you need. The combination and timing of these depends on who you are, where you are at and what you need in that moment.
Take care of your mind …
Your thoughts, beliefs and emotions impact everything in your life. If you just keep ignoring this and set more goals, or ‘let it go’, meditate more or improve your positive thinking, you are failing to harness your big and faithful ally. This is potentially the biggest piece of the puzzle and the piece that many helpful practitioners often don’t help you change. If it was up to knowledge and will power you would have done it by now. And more information and more tools just isn’t cutting it (it just leads to overhwhelm and a sense of failure). That’s where I can be of assistance.
My secret ingredient is FasterEFT
An almost unbelievable method to make the changes where they are needed most This is the single best technique to address your unconscious beliefs, thoughts and behaviour patterns I have come across (I am a trained Hypnotherapist, NLP Practitioner and Coach). Within sometimes just minutes, you can clear limiting beliefs and emotions that you have been carrying around for A LIFE TIME. These are the things that stop you from going for that job, imagining yourself in happy healthy body, that keep you poor financially. Deep down, you are running unconscious thoughts and programs that are sabotaging all your amazing efforts and actions. Most of us know that too. Yet, the problem has been, how do you change them? Find out about FasterEFT
An experienced practitioner makes it easy
FasterEFT is incredible because it is self-empowering. You can learn how to do it yourself and I teach and encourage my clients to do it whenever they can. You don’t have to find a practitioner every time you have an issue you want to make peace with. However, for the deep change work in areas that you are confused about or overwhelmed about, it’s almost impossible to do it on your own. An experienced practitioner helps you navigate your way through your mind to find the pieces that are really keeping you stuck or that are uncomfortable without the safety of a practitioner there with you. Once you make peace with the unhelpful stuff and create much more empowering internal and emotional processes, you are able to re-connect with your own very useful resources. You already have so much of what you need already, it’s just a matter of connecting the dots and shifting your reality so you can see it! Then the changes start to happen with ease and grace instead of struggle and discontent. I am a specialist in working with people’s unconscious mindset and assisting them to get un-stuck, I’ve been doing it for over 16 years, and the more recent addition of FasterEFT to my toolkit has astounded me at what is possible.
You can find peace. It’s time to find your groove and be happy.
I transformed how I feel about my body
I was burned out and wanting my inspiration back for my photography business
I no longer have panic attacks when I get on the London Underground.
I had suffered from a mild case of PTSD since around 1990, after serving for 13 years in the British Special Forces and Intelligence Services. Unfortunately I had a car crash in 2006 in which I had to be cut out of the vehicle. This brought on symptoms of claustrophobia and panic attacks, for which I had CBT treatment. Whilst this gave me good strategies to minimise situations that would aggravate or bring these attacks on, it did not cure them.
One evening whilst chatting with Janine, she suggested tapping as an alternative to my defensive techniques to get onto trains etc.
Janine persisted with me until I gave in and sat and did a session. I am not a dipsy hippy type so this alternative nonsense, does not sit well with me, but I trusted Janine. She quickly got to the crux of the problem, being combat memories from when I was 20 years of age. I had no idea they were related prior ot the session and so we dealt with the symptoms and the cause all at once.
The upshot of this? I can get now get on crowded tube trains without panic attacks, sweating, and symptoms that on at least two previous occasions had seen me hospitalised. All in one session.
I cannot recommend Janine enough as a coach and practitioner, she has certainly changed my life for the better.Kevin Sweeney - London UK
A parting note
I have spent the last 16 years learning, training and working with people to support them in going through this very fulfilling awakening, transformative and rewarding process. It is amazing to me to connect and to witness the profound changes my clients make in such a short space of time. Come and see me. I will love to meet you.