Feel Loved Safe and Secure - From the Inside Out
HEAL YOUR WOUNDS AND DEEPEST IMPRINTS SO THAT YOUR SOUL'S POTENTIAL CAN SHINE THROUGH Book NowYou are not broken. I promise you.
Have you done the inner-work? Read the books? Maybe even tried therapy before? — but the old patterns keep looping back.
Maybe you feel:
- Trapped in anxious thoughts about relationships or belonging
- Disconnected from your body, stuck in fight-flight-freeze
- Haunted by childhood wounds or past experiences you thought you’d “moved on” from
- Tired of using willpower and just ‘muscling through’ and staying positive
- Out of control with emotional dysregulation or shut down and disconnected
- Frustrated with yourself because you know you are intelligent and capable
- Disillusioned because the ‘positive thinking’ and ‘focusing on what you want’ and meditating doesn’t make the deeper changes
- Lost and confused about how to feel batter and to feel nourished and whole
- Struggling to trust yourself, make decisions, or feel enough
“I’d paid so much money for therapy and was still anxious and unhappy… then I found Janine.” — Happy Client, Sydney
I’m glad you found me
I offer gentle, holistic online therapeutic guidance to help you feel at home inside yourself.
My work draws on Internal Family Systems (IFS), somatic therapy, EFT tapping, and a holistic counselling approach. I guide you through a deeply personalised blend of modalities — with Compassion Key® at the heart — to dissolve the mental, emotional, energetic and spiritual imprints and protective patterns that keep you from feeling safe, worthy, and fully alive.
We work in a trauma-informed, gentle, and direct way — so you can release what’s been stored in your body and nervous system, and reclaim your own self-leadership to live as you.
Janine Beck — IICT Accredited Practitioner specialising in EFT Tapping, Somatic Inquiry, Parts Work, and Compassion Key

When we work together, you can expect to…
- Feel safe and secure in your own body
- Release guilt, shame, and self-blame — without reliving the pain
- Heal attachment wounds and experience more ease in relationships
- Move from insecure attachment toward embodied secure attachment
- Reconnect with self-worth and inner confidence
- Shift from anxious overthinking to grounded presence
- Move through life with more energy, creativity, and joy
- Relax in to connection with your higher self and soul-directed life expression.
“What you get back from Janine is your true self.” — Wouter, Amsterdam
How It Works
- Connect – Book a free 15-minute match call to see if we’re a fit (or you are welcome to skip directly to booking a session).
- Session – We meet online for a 60-minute private session over Zoom.
- Integration – You leave with a re-calibrated nervous system, and tools to help you integrate between sessions.
- Repeat as Needed – No long packages — you book sessions when you’re ready for the next layer.
Janine Beck — IICT Accredited Practitioner specialising in EFT Tapping, Somatic Inquiry, Parts Work, and Compassion Key