Feel Loved Safe and Secure - From the Inside Out

HEAL YOUR WOUNDS AND DEEPEST IMPRINTS SO THAT YOUR SOUL'S POTENTIAL CAN SHINE THROUGH
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You are not broken. I promise you.

Have you done the inner-work? Read the books? Maybe even tried therapy before? — but the old patterns keep looping back.

Maybe you feel:

  • Trapped in anxious thoughts about relationships or belonging
  • Disconnected from your body, stuck in fight-flight-freeze
  • Haunted by childhood wounds or past experiences you thought you’d “moved on” from
  • Tired of using willpower and just ‘muscling through’ and staying positive
  • Out of control with emotional dysregulation or shut down and disconnected
  • Frustrated with yourself because you know you are intelligent and capable
  • Disillusioned because the ‘positive thinking’ and ‘focusing on what you want’ and meditating doesn’t make the deeper changes
  • Lost and confused about how to feel batter and to feel nourished and whole
  • Struggling to trust yourself, make decisions, or feel enough

“I’d paid so much money for therapy and was still anxious and unhappy… then I found Janine.” — Happy Client, Sydney

I’m glad you found me

I offer gentle, holistic online therapeutic guidance to help you feel at home inside yourself.

My work draws on Internal Family Systems (IFS), somatic therapy, EFT tapping, and a holistic counselling approach. I guide you through a deeply personalised blend of modalities — with Compassion Key® at the heart — to dissolve the mental, emotional, energetic and spiritual imprints and protective patterns that keep you from feeling safe, worthy, and fully alive.

We work in a trauma-informed, gentle, and direct way — so you can release what’s been stored in your body and nervous system, and reclaim your own self-leadership to live as you.

Janine Beck — IICT Accredited Practitioner specialising in EFT Tapping, Somatic Inquiry, Parts Work, and Compassion Key

    Janine Beck Embodied Therapy and Coaching / Holistic Counselling | Therapy | Coaching | EFT Tapping | Compassion Key | Somatic Experiencing | Trauma Informed Guidance for insecure attachment in relationships and emotional relief

    When we work together, you can expect to…

    • Feel safe and secure in your own body
    • Release guilt, shame, and self-blame — without reliving the pain
    • Heal attachment wounds and experience more ease in relationships
    • Move from insecure attachment toward embodied secure attachment
    • Reconnect with self-worth and inner confidence
    • Shift from anxious overthinking to grounded presence
    • Move through life with more energy, creativity, and joy
    • Relax in to connection with your higher self and soul-directed life expression.

    “What you get back from Janine is your true self.”Wouter, Amsterdam

      How It Works

      1. ConnectBook a free 15-minute match call to see if we’re a fit (or you are welcome to skip directly to booking a session).
      2. Session – We meet online for a 60-minute private session over Zoom.
      3. Integration – You leave with a re-calibrated nervous system, and tools to help you integrate between sessions.
      4. Repeat as Needed – No long packages — you book sessions when you’re ready for the next layer.

      Janine Beck — IICT Accredited Practitioner specialising in EFT Tapping, Somatic Inquiry, Parts Work, and Compassion Key

        JANINE BECK EMBODIED  THERAPEUTIC GUIDANCE

        Start Your Healing Journey